Low Fat Crepes Recipe


Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings8
Main Ingredient


 All purpose flour1⁄2 Cup (8 tbs)
 Whole wheat flour1⁄2 Cup (8 tbs)
 Skim milk1 1⁄2 Cup (24 tbs)
 Egg white1
 Nonstick spray coating1


Combine all-purpose flour and whole wheat flour, then add milk, egg, and egg white.
Beat with a rotary beater till blended.
Spray a 6-inch skillet with nonstick coating, then heat the skillet.
Remove from heat and spoon in about 2 tablespoons batter.
Lift and tilt skillet to spread batter.
Return to heat and brown on one side only.
Invert pan over paper towels to remove crepe.
Repeat to make about 18 crepes, lightly greasing skillet occasionally. (Don't spray hot skillet with nonstick coating.)