Low Fat Cajun Wedges Recipe
Ingredients
| Russet potatoes | 2 | |
| Cajun seasoning/Other seasoning such as paprika | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 238 Calories from Fat 2
% Daily Value*
Total Fat 0.24 g0.36%
Saturated Fat 0.06 g0.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 26.1 mg1.1%
Total Carbohydrates 54 g18.1%
Dietary Fiber 4 g16%
Sugars 2.3 g
Protein 6 g12.7%
Vitamin A 1% Vitamin C 28.9%
Calcium 3.8% Iron 14.1%
*Based on a 2000 Calorie diet
Directions
Scrub potatoes under running water with soft vegetable brush; rinse.
Dry well.
Line baking sheet with aluminum foil and spray with cooking spray.
Cut potatoes in half lengthwise, then cut each half lengthwise into 3 wedges.
Place potatoes, skin sides down, in single layer on prepared baking sheet.
Spray potatoes lightly with cooking spray and sprinkle with seasoning.
Bake 25 minutes or until browned and fork-tender.
Garnish as desired.
Chef
