Low Fat Bean Dip Recipe
Ingredients
3 tablespoons lemon juice
1 can (15 ounces) pinto beans, rinsed and drained
3 tablespoons chopped green onions
2 tablespoons mayonnaise
1-1/2 teaspoons seeded minced jalapeno pepper
1 teaspoon Worcestershire sauce
1/2 to 3/4 teaspoon salt, optional
1/4 teaspoon sugar
How to make Low Fat Bean Dip
Combine all ingredients in a blender or food processor and process until smooth.Transfer to a serving bowl.
Use raw vegetables or tortilla chips for dipping.
Store in the refrigerator
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Low Fat Bean Dip
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