Low Fat Bean Dip Recipe

An introduction to this Low Fat Bean Dip to your longing taste buds is going to keep them from asking for anything else for a long time to come. One of the good Low Fat recipes is this recipe of Low Fat Bean Dip. The marriage of the incredible flavors of Beans with other ingredients is the secret to this Low Fat Bean Dip recipe. This Low Fat Bean Dip is so tasty that I cannot resist serving it as an Appetizer often. Enjoy this dish with your kin and friends and get back to me with all that they have said.

Ingredients

 
3 tablespoons lemon juice
 
1 can (15 ounces) pinto beans, rinsed and drained
 
3 tablespoons chopped green onions
 
2 tablespoons mayonnaise
 
1-1/2 teaspoons seeded minced jalapeno pepper
 
1 teaspoon Worcestershire sauce
 
1/2 to 3/4 teaspoon salt, optional
 
1/4 teaspoon sugar

Directions

Combine all ingredients in a blender or food processor and process until smooth.
Transfer to a serving bowl.
Use raw vegetables or tortilla chips for dipping.
Store in the refrigerator

Questions, Comments and Reviews

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