Low Carb Macaroni Tuna Salad Recipe Video
Ingredients
| Macaroni | 1 Pound | |
| Tuna | 2 Can (20 oz) | |
| Lemon juice | 1 Tablespoon | |
| Hard-boiled eggs | 2 , chopped | |
| Carrot | 1 Small, grated | |
| Celery | 1⁄2 Cup (8 tbs) | |
| Onion | 1 Small, minced | |
| Green onion | 1 | |
| Parmesan cheese | 2 Tablespoon | |
| Dill | 1⁄4 Teaspoon | |
| Garlic powder | 1⁄4 Teaspoon | |
| Black pepper | 1⁄4 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Spicy mustard | 1⁄2 Teaspoon | |
| Mayonnaise | 1⁄2 Teaspoon | |
| Sweet relish | 2 Teaspoon (sweeten with splenda) | |
| Paprika | 1 Dash |
Nutrition Facts
Serving size
Calories 730 Calories from Fat 127
% Daily Value*
Total Fat 14 g21.9%
Saturated Fat 4.3 g21.7%
Trans Fat 0 g
Cholesterol 180.3 mg60.1%
Sodium 393.6 mg16.4%
Total Carbohydrates 92 g30.6%
Dietary Fiber 5 g20.2%
Sugars 6.5 g
Protein 55 g109.7%
Vitamin A 113.3% Vitamin C 11.7%
Calcium 16% Iron 33%
*Based on a 2000 Calorie diet
Directions
1. Boil macaroni for a few minutes and strain.
MAKING
2. In a large bowl, combine macaroni, tuna and lemon juice. Mix well.
3. Add carrot, onion, celery and green onion to the mixture.
4. Add dill, garlic powder, black pepper, salt, spicy mustard and paprika in the mixture.
5. Add in parmesan cheese, sweet relish and boiled eggs. Combine together.
6. Add mayo and mix again.
7. Place the salad in the freezer for 30 minutes.
SERVING
8. Serve chilled.
Chef
