Low Carb Gluten-free Banana Bread Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Butter1⁄2 Cup (8 tbs)
 Cream cheese4 Ounce
 Splenda24 Drop
 Eggs5
 Banana3 Teaspoon
 Vanilla extract1 Teaspoon
 Almond flour1 Cup (16 tbs)
 Coconut flour1⁄2 Cup (8 tbs)
 Baking powder1 Teaspoon
 Walnuts1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 548 Calories from Fat 430

% Daily Value*

Total Fat 49 g74.9%

Saturated Fat 23.4 g116.9%

Trans Fat 0 g

Cholesterol 356 mg118.7%

Sodium 280.6 mg11.7%

Total Carbohydrates 15 g5%

Dietary Fiber 7.1 g28.6%

Sugars 2.4 g

Protein 15 g29%

Vitamin A 27.4% Vitamin C 0.72%

Calcium 16.8% Iron 9.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven to 350 degrees F (225 degrees C).
2. Grease 2 mini loaf pans with oil, butter or baking spray.

MAKING
3. In a stand mixer, combine the cream cheese and butter, and beat the ingredients together until light and fluffy.
4. Add sucralose (Splenda), vanilla extract and banana extract to the mixing bowl, and slowly add eggs one at a time, while the beating constantly on low speed.
5. Scrape the sides of the bowl to ensure everything is well blended.
6. Mix for 30 seconds on a medium-high speed.
7. Reduce speed to low, and add almond flour, coconut flour, and baking soda to the creamed mixture. Mix for 1 minute.
8. Divide the batter between the two well-greased mini loaf pans.
9. Bake for 25 to 35 minutes in the preheated oven, until light and spongy to touch and a skewer comes out clean when inserted in the center of the loaf.

FINALIZING
10. Remove from oven and let cool in pan, then invert onto a wire rack to cool completely.

SERVING
11. Slice and serve at teatime or for breakfast.

Editors Review

If you are on the Atkins diet or any other low-carb diet, you may have thought that all banana bread recipes are just off limits. Going low carb typically means giving up bananas as they are loaded with fructose at 27g per banana but you can still enjoy banana nut bread! This recipe is an easy way to get that flavor back into your diet. This video recipe shows you how to make banana bread for any gluten free and low-carb diet.
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