Low Carb Coconut Cream Pie Recipe Video

Summary

Preparation Time15 MinCooking Time45 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Eggs4 Small, beaten
 Butter5 Tablespoon, softened (1 tbsp. for greasing the pan and remaining for the pie)
 Kosher salt1 Teaspoon
 Vanilla1 Teaspoon
 Baking powder1 Teaspoon
 Splenda2 Cup (32 tbs) (granulated or liquid equivalent)
 Heavy cream2 Cup (32 tbs)
 Raw coconut1 Cup (16 tbs)
 Low carb baking mix1 Cup (16 tbs) (optional)

Nutrition Facts

Serving size

Calories 443 Calories from Fat 311

% Daily Value*

Total Fat 36 g55.6%

Saturated Fat 23.3 g116.6%

Trans Fat 0 g

Cholesterol 162.6 mg

Sodium 455.5 mg19%

Total Carbohydrates 18 g5.9%

Dietary Fiber 7.7 g30.6%

Sugars 2.4 g

Protein 19 g37%

Vitamin A 19.5% Vitamin C 2.2%

Calcium 11.9% Iron 12%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven to 350 degrees F.
2. In a mixing jar take eggs, butter, kosher salt, vanilla, baking powder, splenda, heavy cream and raw coconut. Blend for few minutes.
3. Add in low carb baking mix and blend for few more minutes.
4. Grease a pie pan with butter.

MAKING
5. Pour the mixture in pie pan.
6. Bake in preheated oven for 45 minutes at 350 degrees F.

SERVING
7. Serve the pie with your favorite fruits.
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