Low-Carb Chocolate Chia Pudding Recipe Video
Ingredients
| Chia seeds | 1 Tablespoon | |
| Almond milk | 1⁄2 Cup (8 tbs) | |
| Cocoa powder | 1 Tablespoon | |
| Splenda/Liquid equivalent | 2 Teaspoon | |
| Vanilla extract | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 483 Calories from Fat 223
% Daily Value*
Total Fat 26 g40.7%
Saturated Fat 13.9 g69.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 82.4 mg3.4%
Total Carbohydrates 64 g21.4%
Dietary Fiber 13.7 g54.7%
Sugars 39.1 g
Protein 8 g16.7%
Vitamin A Vitamin C
Calcium 14.5% Iron 11.6%
*Based on a 2000 Calorie diet
Directions
1. In a blending jar take chia seeds and grind.
2. Pour in almond milk, cocoa powder, sucralose, and vanilla extract to the blending jar.
3. Process for another 30 seconds to combine the ingredients.
4. Keep the Chocolate Chia Pudding in fridge for 15 minutes.
SERVING
5. Serve the Chocolate Chia Pudding for dessert.
Chef
