Low Carb Healthy Cauliflower Fritters Recipe Video
These really remind me of potato pancakes, my favorite breakfast treat. Quick and easy to make.
Summary
Difficulty LevelEasyHealth IndexHealthy
Ingredients
1 Head of cauliflower-steamed
1 teaspoon baking powder
2 tablespoons of whole wheat flower
2 eggs
1/4 cup parsley-chopped
1/4 onions finely chopped
2 garlic chopped
2 tablespoons Parmesan
Directions
Steam cauliflower for about 15 mins
Mash cauliflower with a potato masher
Add onions
Add garlic
Add Parsley
Add Parmesan cheese
Add baking powder
Add whole wheat flour
Add Black pepper and salt
Mix ingredients together
Take a heaping teaspoon and flatten in the palm of hand to form a patty
Add oil to pan and pan fry for 4 minutes each side or until golden brown
Eat with apple sauce or sour cream. Enjoy!
This video is a creation of lowcarb360. You can visit lowcarb360 for complete recipes, and more videos.
Mash cauliflower with a potato masher
Add onions
Add garlic
Add Parsley
Add Parmesan cheese
Add baking powder
Add whole wheat flour
Add Black pepper and salt
Mix ingredients together
Take a heaping teaspoon and flatten in the palm of hand to form a patty
Add oil to pan and pan fry for 4 minutes each side or until golden brown
Eat with apple sauce or sour cream. Enjoy!
This video is a creation of lowcarb360. You can visit lowcarb360 for complete recipes, and more videos.
