Low Carb Beef Stroganoff with Pasta Recipe Video

This recipe video presents the procedure to cook the Low Carb Beef Stroganoff. It is the ultimate healthy way to prepare a fabulous Stroganoff dish. You can serve it to anyone, without worrying about the health issues.

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Linguine1 Cup (16 tbs)
 Sirloin steak1 Small, diced
 Mushrooms8 Ounce
 Sour cream1 Cup (16 tbs)
 Beef onion soup powder1 Tablespoon
 Water1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 349 Calories from Fat 185

% Daily Value*

Total Fat 21 g32.5%

Saturated Fat 10.2 g50.8%

Trans Fat 0 g

Cholesterol 69.6 mg

Sodium 634.1 mg26.4%

Total Carbohydrates 20 g6.8%

Dietary Fiber 1.2 g5%

Sugars 3.3 g

Protein 20 g39.7%

Vitamin A 6.6% Vitamin C 2.8%

Calcium 8.8% Iron 11%

*Based on a 2000 Calorie diet

Directions

1) Prepare the noodles according to the package instruction.
2) Brown the meat in a hot skillet.
3) Pour in water and sprinkle 1/2 of the soup powder. Stir well. Add more if required.
4) Cook the meat for a while, until it turns tender.
5) Add the chopped mushrooms and cook until these are tender.
6) Pour in the sour cream and cook to a thick gravy.
7) In a serving plate, place the noodles and add the beef preparation on top to serve.

Editors Review

Are you hungry for beef stroganoff but scared of the carbohydrates? In this lowcarb4life video, you get to see low carb beef stroganoff with Pasta recipe which has all the goodness of beef stroganoff minus the carbs. Instead of serving with rice, she serves with linguini pasta and replaces the flour with heavy cream to cut down on the carbs. Watch the complete video to see how delicious the low carb beef stroganoff looks.

Comments

Anonymous

Anonymous says :

Love your recipes! I've been doing searches for them now!
Posted on: 8 April 2010 - 2:19am
Quantcast