Low Calorie Salad Dressing Or Basting Sauce Recipe

Low Calorie Salad Dressing Or Basting Sauce picture

Summary

Cooking Time5 MinDifficulty LevelVery Easy
Health IndexHealthyMethod
Main IngredientInterest Group

Ingredients

 Tomato juice/Sauce1 Cup (16 tbs)
 Lemon juice2 Tablespoon
 Thin onion slice1
 Prepared mustard1 Teaspoon
 Salt1⁄4 Teaspoon
 Celery salt1⁄2 Teaspoon
 Tabasco sauce2 Dash
 Worcestershire sauce2 Teaspoon
 Liquid artificial sweetener6 Drop (Or To Taste)

Nutrition Facts

Serving size: Complete recipe

Calories 62 Calories from Fat 3

% Daily Value*

Total Fat 0.33 g0.51%

Saturated Fat 0.03 g0.17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1376.2 mg57.3%

Total Carbohydrates 15 g5.2%

Dietary Fiber 1.3 g5.3%

Sugars 10.5 g

Protein 2 g4.4%

Vitamin A 22.2% Vitamin C 99.1%

Calcium 4.1% Iron 9.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender jar with stirring blades, put together all ingredients and process for 4-5 seconds until onion is finely chopped.

SERVING
2. Use Low Calorie Salad Dressing Or Basting Sauce for making salads or for basting barbeques.
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