Low Calorie Lemon Poppy Seed Muffins Recipe

Summary

CourseMethod
Main Ingredient

Ingredients

 1 cup nonfat cottage cheese
 Egg substitute1/4 Cup (16 tbs)
 Flour1/4 Cup (16 tbs)
 Vanilla extract1 Teaspoon
 Lemon juice2 Teaspoon
 Lemon peel2 Teaspoon, grated
 Sugar1 Teaspoon
 2 pkts. concentrated acesulfame-K
 Poppy seed2 Teaspoon
 4 drops yellow food coloring
 Egg whites2
 Cream of tartar1/8 Teaspoon
 Boiling water3 Teaspoon
 1 tsp measures-like-sugar aspartame

Directions

Put the cottage cheese into a food processor or blender; process for a few minutes until very smooth.
Add the egg substitute, flour, vanilla extract, lemon juice, lemon peel, sugar, acesulfame-K, poppy seed, and food ' coloring.
Process until well combined.
Use an electric mixer to beat the egg whites until they hold their peaks; add the cream of tartar and continue beating until soft.
Add a small amount of the blended egg whites into the food processor and combine.
Then pour the mixture from the food processor into another mixing bowl.
Gently fold the rest of the beaten egg whites into the batter using a rubber spatula.
Pour approximately 1/4 c. (60 mL) of batter into a muffin pan that has been sprayed with non-stick vegetable cooking spray.
Bake in preheated 300°F (155°C) oven for 20 minutes.
As soon as the muffins are out of the oven, combine the boiling water and aspartame to make the glaze.
Use a fork to poke holes in the tops of the muffins.
Pour the glaze into the holes.
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