Low Calorie Italian Dressing Recipe
Summary
Ingredients
| Liquid fruit pectin | 2 Tablespoon | |
| Onion | 2 Tablespoon, finely chopped | |
| Garlic salt | 1⁄4 Teaspoon | |
| Dried basil | 1⁄4 Teaspoon, crushed | |
| Dried oregano | 1⁄8 Teaspoon, crushed | |
| Red pepper | 1⁄8 Teaspoon, crushed | |
| Cider vinegar | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 27 Calories from Fat 1
% Daily Value*
Total Fat 0.15 g0.22%
Saturated Fat 0.03 g0.16%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 391.8 mg16.3%
Total Carbohydrates 5 g1.6%
Dietary Fiber 1.9 g7.7%
Sugars 1.5 g
Protein 0.58 g1.2%
Vitamin A 3.6% Vitamin C 6.8%
Calcium 4.5% Iron 5.1%
*Based on a 2000 Calorie diet
Directions
1) In a small bowl, make a mixture of fruit pectin, onion, garlic salt, basil, oregano, and crushed red pepper.
2) Add the cider vinegar and about ½ cup water to this mix.
3) After covering this mix, refrigerate this overnight or about 8 hours so that it is ready for use.
4) If the mixture needs to be stored, transfer it to a sealable container and store in the refrigerator for up to 3 days.
SERVING
5) Before serving, shake the dressing well.
Chef
