Low Calorie Five Cup Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings8Cuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Small marshmallows1 Cup (16 tbs)
 Low calorie mandarin oranges1 Cup (16 tbs)
 Low calorie pineapple1 Cup (16 tbs)
 Coconut1 Cup (16 tbs)
 Yogurt1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 179 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.9%

Saturated Fat 3.6 g18%

Trans Fat 0 g

Cholesterol 3.7 mg

Sodium 39.9 mg1.7%

Total Carbohydrates 35 g11.7%

Dietary Fiber 1.9 g7.6%

Sugars 25.3 g

Protein 2 g4.5%

Vitamin A 5% Vitamin C 38%

Calcium 5.1% Iron 2.5%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients and let stand in refrigerator over night.
Serves 8
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