Low Calorie Dessert Topping Recipe


Preparation Time20 MinDifficulty LevelEasy
Main Ingredient


 Ice water3 Tablespoon
 Nonfat dry milk powder3 Tablespoon
 Lemon juice2 Teaspoon
 No caloric liquid sweetener/2 teaspoons low-calorie granulated sugar substitute2 Drop (Adjust Quantity As Per Taste)
 Vanilla extract/Almond extract1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 40 Calories from Fat 0

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 2.6 mg

Sodium 56.2 mg2.3%

Total Carbohydrates 6 g1.9%

Dietary Fiber 0.01 g0.04%

Sugars 5.3 g

Protein 4 g7.8%

Vitamin A 0.01% Vitamin C 2.8%

Calcium 12.9% Iron 0.01%

*Based on a 2000 Calorie diet


Pour ice water into a chilled bowl, sprinkle powdered milk on surface, and beat with a rotary or electric beater until soft peaks form.
Add lemon juice, sweeten to taste, add vanilla, and beat until stiff peaks form.
Use at once.