Low Calorie Cheesy Dip Recipe

Low Calorie Cheesy Dip picture

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Plain low-fat yogurt - 1/2 cup
 Low-fat cottage cheese - 1 cup
 Chives3 Tablespoon, chopped
 Parsley2 Tablespoon, chopped
 Garlic1 Clove (5gm), crushed
 Salt1/2 Teaspoon
 Worcestershire sauce1 Teaspoon
 Red pepper sauce - 1/4 teaspoon

Directions

MAKING
1) Take a blender container and combine all ingredients in it.
2) Process the ingredients until smooth.
3) Refrigerate for a minimum of 2 hours.

SERVING
4) Transfer the dip to a bowl and serve alongside raw vegetables for healthy and low-calorie snacking.
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