Low Calorie Blue Cheese Dressing Recipe

Summary

CuisineMain Ingredient

Ingredients

 Tomato sauce/Null8 Ounce (NULL)
 Catsup/Null2 Tablespoon (NULL)
 Lemon juice/Null4 Teaspoon (NULL)
 Onion/Null1 Teaspoon, grated (NULL)
 Hot pepper sauce/Null1⁄4 Teaspoon (tabasco)
 Salt/Null1⁄2 Teaspoon (NULL)
 Blue cheese/Null1⁄4 Cup (4 tbs), crumbled (NULL)

Nutrition Facts

Serving size: Complete recipe

Calories 222 Calories from Fat 69

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 4.8 g24.2%

Trans Fat 0 g

Cholesterol 19.1 mg6.4%

Sodium 1684.6 mg70.2%

Total Carbohydrates 30 g10%

Dietary Fiber 3.7 g14.7%

Sugars 19.5 g

Protein 9 g18.1%

Vitamin A 33.8% Vitamin C 73.6%

Calcium 17.5% Iron 11.2%

*Based on a 2000 Calorie diet

Directions

Blend together all ingredients except blue cheese.
Stir in blue cheese.
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