Citrus Cinnamon Tea Recipe Video
Ingredients
| Lemon | 1⁄2 Large | |
| Orange | 1⁄2 | |
| Cinammon | 1⁄2 Cup (8 tbs) | |
| Pineapple juice | 1⁄2 Cup (8 tbs) | |
| Water | 1 Liter | |
| Sugar | 2 Teaspoon | |
| Cloves | 2 Gram | |
| Black tea leaves | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 224 Calories from Fat 8
% Daily Value*
Total Fat 0.97 g1.5%
Saturated Fat 0.23 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9.3 mg0.4%
Total Carbohydrates 68 g22.8%
Dietary Fiber 34 g135.9%
Sugars 16.2 g
Protein 3 g6.4%
Vitamin A 5.5% Vitamin C 108.6%
Calcium 64% Iron 29.9%
*Based on a 2000 Calorie diet
Directions
1.Wash your lemon and Orange before you slice it half.
MAKING
2.Put the water in the kettle, add sugar and bring to a boil.
3.Add the cinnamon sticks, cloves, orange and lemon.
4.Simmer on low heat for 20 minutes and then add the black tea leaves.
5.Let the tea rest in the kettle for about 3 minutes.
6.Then add half cup pineapple juice.
SERVING
7.Serve hot with a slice of lemon. Can also be served cold.
