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Louisiana Yam Pecan Casserole Recipe
|Yams||4 Medium, cooked peeled and mashed|
|Lemon juice||1 Tablespoon|
|Grated lemon rind||2 Teaspoon|
|Chopped pecans||1⁄2 Cup (8 tbs)|
|Firmly packed brown sugar||1⁄2 Cup (8 tbs)|
|Brown sugar||2 Tablespoon (For Sprinkling)|
|Chopped pecans||2 Tablespoon, chopped (For Sprinkling)|
|Grated lemon rind||1 Teaspoon (For Sprinkling)|
Serving size: Complete recipe
Calories 2313 Calories from Fat 750
% Daily Value*
Total Fat 88 g135.9%
Saturated Fat 21.1 g105.4%
Trans Fat 0 g
Cholesterol 64.5 mg
Sodium 1076.9 mg44.9%
Total Carbohydrates 380 g126.6%
Dietary Fiber 42.8 g171.2%
Sugars 148.1 g
Protein 21 g41.8%
Vitamin A 38.3% Vitamin C 273.3%
Calcium 32% Iron 41.5%
*Based on a 2000 Calorie diet
Mix well and spoon into a lightly buttered 1 1/2 -quart casserole.
Combine remaining ingredients and sprinkle over yam mixture.
Bake in 350° F oven 20 minutes or until hot.
This casserole can be prepared in advance, refrigerated and baked at serving time.
Add 15 minutes to baking time.