Longan And Loquats Delight Recipe


MethodMain Ingredient


 Canned loquats15 Ounce
 Canned longan15 Ounce
 Sugar1⁄4 Cup (4 tbs)
 Unflavored gelatin1 1⁄2 Tablespoon (1.5 Package)
 Cold water1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 913 Calories from Fat 0

% Daily Value*

Total Fat 0.02 g0.03%

Saturated Fat 0.02 g0.08%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 94 mg3.9%

Total Carbohydrates 211 g70.3%

Dietary Fiber 2.1 g8.4%

Sugars 190.9 g

Protein 19 g38.5%

Vitamin A 3.7% Vitamin C 210.7%

Calcium 20.8% Iron 1.4%

*Based on a 2000 Calorie diet


Remove the fruit from both cans and save the juice.
Cut the loquats in half and mix them with the longan.
Divide the fruit among 8 small custard cups.
Heat the juice from both cans and dissolve 1/4 cup sugar in it.
Dissolve the gelatin in 1/2 cup cold water and add it to the hot syrup; mix well.
Fill each cup with this syrup and chill in the refrigerator until set (several hours).
To unmold before serving, place each cup in a flat pan filled with 1 inch (2.5 cm)of very hot water for a few seconds.
Then immediately turn onto a dessert plate to unmold.