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Loin Pork Roast Recipe
|Boneless pork tenderloin||4 Pound|
|Garlic||2 Clove (10 gm), slivered|
|Carrot||1 Large, scraped|
|Onions||2 , minced|
|Dry white wine||1⁄4 Cup (4 tbs)|
|Lemon||1 , juiced|
|Tart apples||4 , pared, cored and quartered|
Serving size: Complete recipe
Calories 2549 Calories from Fat 332
% Daily Value*
Total Fat 41 g63.8%
Saturated Fat 16.4 g82.2%
Trans Fat 0 g
Cholesterol 729 mg
Sodium 1169.7 mg48.7%
Total Carbohydrates 131 g43.7%
Dietary Fiber 21.4 g85.6%
Sugars 77.6 g
Protein 379 g757.8%
Vitamin A 263.3% Vitamin C 1545.2%
Calcium 57.9% Iron 76.7%
*Based on a 2000 Calorie diet
Insert slivers of garlic into meat and rub with mustard, herbs and seasoning.
Put parsley, carrots, half the onions, celery into baker.
Cover with remaining minced onions.
Moisten with wine and lemon juice.
Close and bake.
One half hour before end of cooking time, crown roast with apples sprinkled with cinnamon.
Close and finish baking.