Hawaiian Loco Moco Recipe Video

Loco Moco is a wonderful Hawaiian dish. The loco moco consists of cooked rice topped with a hamburger patty, a sunny side up and a thick gravy with a garnish of the green onions. Loco moco is a popular breakfast meal served in restaurants in Hawaii. Try out this amazing dish and enjoy!!

Summary

Difficulty LevelEasyHealth IndexAverage
Servings1Cuisine
CourseTaste
MethodMain Ingredient

Ingredients

 Ground beef1 Cup (16 tbs)
 Eggs3
 Onions2 Tablespoon (Diced For Gravy)
 Green onions2 Tablespoon (Diced For Garnish)
 Beef broth1 Cup (16 tbs)
 Cornstarch slurry1⁄2 Cup (8 tbs)
 Butter2 Tablespoon
 Rice2 Cup (32 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2987 Calories from Fat 941

% Daily Value*

Total Fat 105 g162%

Saturated Fat 44.1 g220.5%

Trans Fat 0 g

Cholesterol 866.8 mg

Sodium 1195.2 mg49.8%

Total Carbohydrates 411 g137%

Dietary Fiber 7.5 g29.8%

Sugars 3.5 g

Protein 89 g178.6%

Vitamin A 53.6% Vitamin C 26.5%

Calcium 23.2% Iron 52.3%

*Based on a 2000 Calorie diet

Directions

1) In a bowl, combine the ground beef and onions. Break and add an egg into the beef, mix well.
2) Shape the mixture into 2 patties.
3) In a rice cooker, add 2 cups of rice and water, just an inch above the rice and switch on.
4) In a saucepan, melt 1 tbsp butter, saute the onions, then pour the beef broth and simmer for 5 minutes.
5) Add the corn starch slurry, and simmer until the gravy is slightly thickened.
6) Grill the beef patties in a grill machine until cooked.
7) In a pan, prepare two sunny side ups with the eggs.
8) Spoon the cooked rice in a bowl, place the beef patty over the rice, top over with the sunny side up and pour over the gravy.
9) Garnish with the green onions and serve immediately.
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Editors Review

When looking to play up with ingredients in your kitchen, this tropical style treat could make for a lovely treat. This Hawaiian favorite may sound queer, but is nothing less than a delicacy. The very wonder of steamed rice topped with a thick gravy, a sunny side up and hamburger patty and garnished with loads and loads of green onions makes for a satiating breakfast. This video recipe presents a step-by-step instruction on it.

Comments

doctorgreen profile page

doctorgreen says :

excellent...
Posted on: 29 September 2009 - 5:53pm
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