Lobster-Asparagus Casserole Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Frozen cut asparagus10 Ounce
 Hard cooked eggs2
 Dairy sour cream1 Cup (16 tbs)
 Grated parmesan cheese1⁄4 Cup (4 tbs)
 Milk1 Tablespoon
 Lemon juice1 Teaspoon
 Salt1⁄4 Teaspoon
 Bottled hot pepper sauce1 Dash
 Canned lobster5 Ounce
 Soft bread crumbs3⁄4 Cup (12 tbs)
 Butter/Margarine1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1063 Calories from Fat 707

% Daily Value*

Total Fat 80 g123.3%

Saturated Fat 43.8 g219.1%

Trans Fat 0 g

Cholesterol 664.2 mg221.4%

Sodium 1524.3 mg63.5%

Total Carbohydrates 29 g9.6%

Dietary Fiber 0.83 g3.3%

Sugars 12 g

Protein 57 g113.6%

Vitamin A 50.5% Vitamin C 7.4%

Calcium 72.8% Iron 18.4%

*Based on a 2000 Calorie diet

Directions

Cook frozen asparagus according to package directions; drain.
Arrange asparagus in 10x6x-13/4-inch baking dish.
Arrange egg slices atop asparagus.
Combine sour cream, Parmesan cheese, milk, lemon juice, salt, and hot pepper sauce; fold in lobster.
Pour over eggs and asparagus.
Combine bread crumbs and butter; sprinkle over casserole.
Bake at 350° till heated through, 20 to 25 minutes.
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