Microwaved Lobster Tails Recipe

Summary

MethodMain Ingredient

Ingredients

 Lobster tails/Null16 Ounce (NULL)
 Butter/Null1⁄4 Cup (4 tbs), melted (NULL)
 Lemon juice/Null2 Tablespoon (NULL)

Nutrition Facts

Serving size: Complete recipe

Calories 2211 Calories from Fat 401

% Daily Value*

Total Fat 118 g181%

Saturated Fat 40.9 g204.5%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 1206.5 mg50.3%

Total Carbohydrates 83 g27.5%

Dietary Fiber 12.1 g48.5%

Sugars 64.8 g

Protein 41 g81.2%

Vitamin A 28.2% Vitamin C 23%

Calcium 17.6% Iron 48.1%

*Based on a 2000 Calorie diet

Directions

Split each tail lengthwise (heavy scissors help!), to bottom.
Open and lift tail on top of shell leaving bottom connected.
Brush with butter.
Arrange in shallow glass dish.
Microwave (high), covered, 4-6 minutes, rotating dish 1/4 turn halfway through cooking.
Meat will be firm and translucent; shells will be pink.
Rest 5 minutes.
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