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Lobster Shrimp Thermidor Recipe
|Canned sliced mushrooms||4 Ounce, drained (1 Can)|
|Diced cooked lobster/6 ounces lobster, drained||1 Cup (16 tbs)|
|Frozen condensed cream of shrimp soup||10 Ounce (1 Can)|
|Milk||1⁄4 Cup (4 tbs)|
|Dry mustard||1⁄4 Teaspoon|
|Cayenne pepper||1 Dash|
|Parmesan cheese||1 Tablespoon, grated|
Serving size: Complete recipe
Calories 651 Calories from Fat 292
% Daily Value*
Total Fat 33 g50.6%
Saturated Fat 14.1 g70.3%
Trans Fat 0 g
Cholesterol 201.3 mg
Sodium 2563.3 mg106.8%
Total Carbohydrates 32 g10.7%
Dietary Fiber 4.2 g17%
Sugars 3.6 g
Protein 51 g102%
Vitamin A 65.8% Vitamin C 11.4%
Calcium 34.6% Iron 19%
*Based on a 2000 Calorie diet
2. Stir in soup, milk, mustard and cayenne. Heat slowly, stirring occasionally, until soup is thawed and mixture is hot.
3. Heat oven to 400°F.
4. Spoon lobster mixture into 3 individual baking dishes. Sprinkle cheese and paprika on top.
5. Bake 15 minutes or until hot and bubbly.