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Lobster Oriental Recipe
|Canned button mushrooms||8 Ounce (1 Can)|
|Salad oil||1 Teaspoon|
|Garlic||1 Clove (5 gm)|
|Diced celery||1⁄2 Cup (8 tbs)|
|Diced bamboo shoots||1⁄2 Cup (8 tbs)|
|Diced water chestnuts||1⁄2 Cup (8 tbs)|
|Chinese pea pods||1 Cup (16 tbs)|
|Soy sauce||1 Teaspoon|
|Chicken broth||1⁄2 Cup (8 tbs)|
|Cashew nuts||3⁄4 Cup (12 tbs)|
Serving size: Complete recipe
Calories 2132 Calories from Fat 765
% Daily Value*
Total Fat 91 g139.7%
Saturated Fat 14.7 g73.7%
Trans Fat 0.1 g
Cholesterol 861.8 mg
Sodium 4352.1 mg181.3%
Total Carbohydrates 110 g36.8%
Dietary Fiber 12.1 g48.5%
Sugars 22.5 g
Protein 218 g436.5%
Vitamin A 18.3% Vitamin C 19.3%
Calcium 61.2% Iron 65.9%
*Based on a 2000 Calorie diet
Drain mushrooms and cut into quarters.
Heat oil in skillet; saute" garlic and remove.
Saute lobster 30 seconds.
Add mushrooms, celery, bamboo shoots, water chestnuts, and pea pods.
Stir fry 30 seconds.
Mix cornstarch with sugar, salt, soy sauce, and broth; stir into vegetable mixture.
Simmer, stirring constantly, until sauce thickens; quickly stir in cashews