Lobster And Orange Cup Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Canned lobster5 Ounce, flaked (1 Cup, 1 Can)
 Salt1⁄4 Teaspoon
 Oranges3 Large, pared and sectioned
 Orange juice1⁄4 Cup (4 tbs)
 Mayonnaise2 Tablespoon
 Grated orange peel1⁄4 Teaspoon
 Heavy cream1⁄2 Cup (8 tbs), whipped
 Horse radish To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1056 Calories from Fat 625

% Daily Value*

Total Fat 71 g108.6%

Saturated Fat 29.9 g149.7%

Trans Fat 0 g

Cholesterol 275.8 mg

Sodium 1148.2 mg47.8%

Total Carbohydrates 81 g26.9%

Dietary Fiber 14.7 g58.7%

Sugars 60.3 g

Protein 33 g66.8%

Vitamin A 64.9% Vitamin C 506.1%

Calcium 34.6% Iron 4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Prepare the lobster by cleaning it and breaking it into half inch pieces.
2. Sprinkle the pieces with salt and toss them with the orange sections
3. Set this aside to chill till needed

MAKING
4. Prepare the dressing by mixing the orange juice, mayonnaise and the peel. Mix well to ensure that the mix is incorporated well.
5. Add in whipped cream and horseradish and mix well.

SERVING
6. In individual serving bowls or sherbet glasses, set out the fresh lettuce leaves to line the bowls.
7. Heap the lobster mixture in to the leaves.
8. Pour over the whipped cream
9. Sprinkle powdered nutmeg on top
10. Serve cold.
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