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Lobster and Mushrooms Parmesan Recipe
|All purpose flour||2 Tablespoon|
|Powdered mustard||1⁄4 Teaspoon|
|Water||1⁄2 Cup (8 tbs)|
|Condensed cream of mushroom soup||1 Can (10 oz)|
|Canned lobster||12 Ounce (2 Cans, 6 Ounce Each)|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 917 Calories from Fat 370
% Daily Value*
Total Fat 42 g64.6%
Saturated Fat 22.5 g112.3%
Trans Fat 0 g
Cholesterol 316.5 mg
Sodium 2726.8 mg113.6%
Total Carbohydrates 53 g17.7%
Dietary Fiber 4.4 g17.5%
Sugars 6.9 g
Protein 83 g165%
Vitamin A 70.9% Vitamin C 5.9%
Calcium 40.3% Iron 23.4%
*Based on a 2000 Calorie diet
Add water and soup.
Cook, stirring, until thickened.
Remove membranes from lobster and add to sauce.
Fill 4 shells or individual baking dishes with mixture.
Sprinkle with cheese and paprika.
Broil slowly until golden brown.