Meatloaf Recipe Video

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings3
CuisineCourse
TasteFeel
MethodMain Ingredient
Interest GroupHealthy, ,

Ingredients

 Ground beef1 1⁄2 Pound
 Marinara sauce1⁄2 Cup (8 tbs)
 Eggs1 , beaten
 Onion1⁄4 Cup (4 tbs), chopped
 Pork rinds1 Cup (16 tbs), grounded

Nutrition Facts

Serving size

Calories 836 Calories from Fat 623

% Daily Value*

Total Fat 69 g106.5%

Saturated Fat 25.3 g126.7%

Trans Fat 0 g

Cholesterol 258.7 mg

Sodium 612.4 mg25.5%

Total Carbohydrates 3 g1.2%

Dietary Fiber 0.58 g2.3%

Sugars 1.4 g

Protein 53 g105.9%

Vitamin A 1.6% Vitamin C 1.6%

Calcium 1.2% Iron 13%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven at 350 degrees F.

MAKING
2. In a mixing bowl take beef, onion, marinara and egg. Mix well with hands.
3. Add in the pork rinds and mix again.
4. Place the beef mixture in the loaf pan and pat with hands.
5. Bake in oven for 30 minutes at 350 degrees F.

SERVING
6. Serve Meatloaf with tossed salad and enjoy!
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