Liver Skillet Dinner Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 All purpose flour1⁄3 Cup (5.33 tbs)
 Poultry seasoning1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Beef liver1 Pound, cut into 4 x 1 x 1/2-inch strips
 Bacon slices6
 Onions2 Medium, thinly sliced, separated into rings
 Vegetable oil1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1125 Calories from Fat 331

% Daily Value*

Total Fat 37 g57.4%

Saturated Fat 9.6 g47.9%

Trans Fat 0.8 g

Cholesterol 1257.8 mg

Sodium 534.6 mg22.3%

Total Carbohydrates 90 g29.9%

Dietary Fiber 8.5 g33.8%

Sugars 17.7 g

Protein 104 g208.4%

Vitamin A 1534.6% Vitamin C 61.1%

Calcium 14.9% Iron 143.9%

*Based on a 2000 Calorie diet

Directions

Place flour, poultry seasoning and pepper in plastic food storage bag.
Add liver.
Shake to coat.
Remove liver from bag.
Remove cooking grid.
Place large cast-iron skillet or grill-safe baking dish directly on lava rock grate, arranging rocks around skillet.
Place bacon in skillet.
Fry at MEDIUM-HIGH with hood closed until bacon is crisp, turning over once.
Remove bacon.
Set aside.
Reduce heat to MEDIUM.
Place onion in skillet.
Cook until tender.
Push to one side of skillet.
Add oil and liver.
Cook until liver is brown, 6 to 10 minutes, turning over once.
Top with onion and bacon.
Quantcast