Liver Pot Roast Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 Flour4 Tablespoon (0.25 Cup)
 Salt2 Teaspoon
 Pepper1⁄2 Teaspoon
 Baby beef liver3 Pound
 Bacon drippings4 Tablespoon
 Onion1 , sliced
 Dry white table wine1 Cup (16 tbs)
 Bouillon/Consomme1⁄2 Cup (8 tbs)
 Vinegar2 Tablespoon
 Whole black peppers1⁄4 Teaspoon
 Bay leaves2 Small
 Lemon1⁄2 , thinly sliced
 Bacon drippings1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3002 Calories from Fat 1121

% Daily Value*

Total Fat 124 g191.4%

Saturated Fat 50.6 g252.9%

Trans Fat 2.3 g

Cholesterol 3818.1 mg

Sodium 5410.3 mg225.4%

Total Carbohydrates 124 g41.4%

Dietary Fiber 6.3 g25.2%

Sugars 8.4 g

Protein 286 g571.4%

Vitamin A 4602% Vitamin C 85.5%

Calcium 16.9% Iron 397.3%

*Based on a 2000 Calorie diet

Directions

Combine flour, salt, and pepper; sprinkle over liver and roll meat in it until well coated.
Heat the 4 tablespoons bacon drippings in a heavy kettle with a tight fitting cover; brown meat well on all sides in drippings.
Add onion, then pour in wine and consomme.
Season with vinegar, whole peppers, bay leaves, sliced lemon, and the 1 tablespoon bacon drippings.
Cover pan and simmer slowly for 1 hour, or until meat is tender.
Remove liver to a serving platter and keep hot.
Thicken sauce for gravy, if desired.
Slice liver before serving with gravy.
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