Liver Julienne Recipe


Preparation Time30 MinDifficulty LevelMedium
Health IndexJust EnjoyServings2
Main Ingredient


 Garlic1 Clove (5 gm), chopped
 Veal liver1 Pound, membrane removed, thinly sliced and cut into short strips about 1/2 inch wide
 Flour1⁄4 Cup (4 tbs), seasoned with salt, pepper and paprika
 Salt To Taste
 Pepper To Taste
 Paprika2 Teaspoon
 Olive oil2 Tablespoon
 Butter2 Tablespoon
 Dry white wine1⁄2 Cup (8 tbs)
 Chopped fresh parsley2 Tablespoon
 Sour cream3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size

Calories 849 Calories from Fat 493

% Daily Value*

Total Fat 53 g81.7%

Saturated Fat 19.9 g99.3%

Trans Fat 0 g

Cholesterol 829.1 mg276.4%

Sodium 459 mg19.1%

Total Carbohydrates 29 g9.7%

Dietary Fiber 2.9 g11.4%

Sugars 4.3 g

Protein 53 g105.9%

Vitamin A 1847.5% Vitamin C 41.8%

Calcium 14.1% Iron 98.2%

*Based on a 2000 Calorie diet


Dredge the liver strips with the seasoned flour.
Heat the olive oil and butter in a large skillet.
Saute the garlic over high heat and add the liver strips.
Cook very quickly, turning them with a spatula so that all the strips become uniformly browned.
This should take about two minutes.
Remove the liver to a hot platter and add the white wine and parsley to the pan.
Shake the pan well so that the wine rinses the pan thoroughly.
Add the sour cream, stir into the pan juices and heat thoroughly.
Do not let the sauce boil.
Taste the mixture and rectify the seasoning.
Remove the pan from the heat, return the liver strips to the pan and mix them well with the sauce.
Serve with buttered noodles or boiled rice.