Liver and Vegetables Recipe

Summary

Preparation Time25 MinCooking Time40 Min
Ready In1 Hr 5 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Carrots1 Cup (16 tbs), sliced
 Celery1 Cup (16 tbs), sliced
 Water1/2 Cup (16 tbs)
 Instant beef broth and seasoning mix - 1 packet
 Beef liver5 Ounce, cut into strips
 Worcestershire sauce1 Tablespoon
 Tomato juice1 Cup (16 tbs)
 Taco seasoning mix1 Teaspoon
 Brown sugar1/2 Teaspoon, firmly packed

Directions

MAKING
1) In a 1-quart saucepan, mix the carrots, celery, water and broth mix, then cook until the vegetables are just tender, keep aside.
2) In a 10-inch non-stick skillet, sprayed with non-stick cooking spray, saute the liver and Worcestershire sauce, stir constantly and cook for 1 to 2 minutes, until the liver is no longer red.
3) Stir in the vegetables and cooking liquid alongwith rest of the ingredients and bring to a boil.
4) Simmer on a low heat for about 15 minutes, stirring occasionally, until the flavors are well blended.

SERVING
5) Serve immediately on individual serving plates.
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