Linguine With Langostini Recipe Video

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Pasta1 Pound
 Ripe cherry tomato/Pelati14 Ounce, chopped
 Fresh parsley1 Ounce, chopped
 Hot pepper1 Dash
 Fresh langostini1 Pound
 Garlic3 Clove (15 gm)
 Fresh basil1 Ounce
 Dry white wine1 Ounce

Nutrition Facts

Serving size

Calories 1120 Calories from Fat 60

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 215.5 mg71.8%

Sodium 865.7 mg36.1%

Total Carbohydrates 180 g59.9%

Dietary Fiber 10.5 g41.8%

Sugars 14.5 g

Protein 74 g147.1%

Vitamin A 66.2% Vitamin C 94.1%

Calcium 19.8% Iron 34.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Rinse well the Langostini with fresh water and the juice of half a lemon; cut their back with a knife to expose the pulp and set aside.
2) In a large non-stick pan, saute' the garlic and the hot pepper in about 3 tbsp of Olive OIl for a couple of minutes.
3) Add the parsley and almost immediately the Langostini; cook them on both sides until the color turn from dark grey (uncooked) to a vivid pink (cooked), then add the white wine, and stir well until it is well reduced.
4) Finally add the pelati or the cherry tomatoes and cook for about five minutes. Remove the Langostini from the sauce and set them aside on a plate.
5) Bring a pot of salted water to a boil and cook your pasta according to the directions on the box, and, as always, to make sure you achieve a proper "al dente" texture, drain it about a minute before what indicated.
6) Move the pasta in the sauce pan and saute for less than a minute on a medium-high flame, move it into a serving platter and organize the Langostini on top of it.

SERVING
7) Serve dressed only with some fresh basil, a drip of Extra Virgin Olive Oil and maybe one final sprinkle of crushed hot pepper.
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