Lime-Yogurt Cooler Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
Interest Group

Ingredients

 Honey1⁄2 Cup (8 tbs)
 Lime juice1⁄2 Cup (8 tbs)
 Plain non-fat yogurt1 Cup (16 tbs)
 Sparkling mineral water3 Cup (48 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 607 Calories from Fat 0

% Daily Value*

Total Fat 0.05 g0.08%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 193.1 mg8%

Total Carbohydrates 139 g46.3%

Dietary Fiber 0.58 g2.3%

Sugars 133.7 g

Protein 25 g49.3%

Vitamin A 0.7% Vitamin C 36.8%

Calcium 28.5% Iron 3.9%

*Based on a 2000 Calorie diet

Directions

1. Combine honey, yogurt, and lime juice.
2. Combine yogurt mixture with mineral water.
3. Pour into blender in several batches and blend until well combined.
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