Lime Sauced Fish And Cucumbers Recipe
Ingredients
1 pound fresh or frozen skinless, boneless fish
1/4 cup dry white wine
1/4 cup chicken broth
2 tablespoons lime juice
2 teaspoons cornstarch
1 teaspoon honey
1/4 teaspoon ground ginger
1/4 teaspoon ground coriander
1/8 teaspoon pepper
Nonstick spray coating
2 medium cucumbers, seeded, or zucchini, cut into 2x1/2 inch sticks
1 medium green or sweet red pepper, cut into 3/4 inch squares
1 teaspoon cooking oil
Directions
Thaw fish, if frozen.
Cut into 3/4 inch pieces; set aside.
For sauce, stir together wine, chicken broth, lime juice, cornstarch, honey, ginger, coriander, and pepper.
Set aside.
Spray a wok or large skillet with nonstick spray coating.
Preheat over medium high heat.
Add cucumbers; stir fry 1 1/2 minutes.
Add green or red pepper; stir fry about 1 1/2 minutes more or till crisp tender.
Remove from wok.
Add half of the fish to wok and stir fry 2 to 3 minutes or till fish flakes easily when tested with a fork.
Remove from wok.
Add oil to hot wok.
Add remaining fish and stir fry 2 to 3 minutes or till fish flakes easily when tested with a fork.
Return all fish to wok.
Push fish from center of wok.
Stir sauce and add to center of wok.
Cook and stir till thickened and bubbly.
Return vegetables to wok; stir ingredients together to coat with sauce.
Cook and stir for 1 minute.
Cut into 3/4 inch pieces; set aside.
For sauce, stir together wine, chicken broth, lime juice, cornstarch, honey, ginger, coriander, and pepper.
Set aside.
Spray a wok or large skillet with nonstick spray coating.
Preheat over medium high heat.
Add cucumbers; stir fry 1 1/2 minutes.
Add green or red pepper; stir fry about 1 1/2 minutes more or till crisp tender.
Remove from wok.
Add half of the fish to wok and stir fry 2 to 3 minutes or till fish flakes easily when tested with a fork.
Remove from wok.
Add oil to hot wok.
Add remaining fish and stir fry 2 to 3 minutes or till fish flakes easily when tested with a fork.
Return all fish to wok.
Push fish from center of wok.
Stir sauce and add to center of wok.
Cook and stir till thickened and bubbly.
Return vegetables to wok; stir ingredients together to coat with sauce.
Cook and stir for 1 minute.
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