LIMA BEANS GRAVY Recipe
Ingredients
Tuvar Dal - 1/2 cup
Lima Beans or Avarekalu- 1 1/2 cups
Coriander seeds - 1 tbsp
Cumin Seeds - 1/2 tsp
Grated coconut-1/4 cup or desicated
Red chillies-5
Cinnamon - 1/2 " piece
Bengal Gram - 1/4 tsp
Tamarind paste - 1/2 tsp
Turmeric powder - 1/2 tsp
Salt - To Taste
For seasoning
Oil - 1Tbsp
Mustard seeds - 1/2 tsp
Curry leaves - 2-3 springs
Hing - a pinch
Directions
Dry Roast Coriander seeds,Bengal Gram,jeera,cinnamon till it releases good aroma and keep it aside.In the same pan dry fry red chillies and then dry fry coconut.Allow all the ingrediants to cool and make a paste with a little water.
Pressure Cook toor dal and lima beans along with turmeric for about 4 whistles.when it becomes cool add the grinded paste ,salt and tamarind past to the cooked tuvar dal, lima beans and allow it to come to boil.Take it of the lid.
Now season the gravy with mustard seeds,curry leaves and hing in a 2-Tablespoon of oil.
This gravy goes very well with rice.
Pressure Cook toor dal and lima beans along with turmeric for about 4 whistles.when it becomes cool add the grinded paste ,salt and tamarind past to the cooked tuvar dal, lima beans and allow it to come to boil.Take it of the lid.
Now season the gravy with mustard seeds,curry leaves and hing in a 2-Tablespoon of oil.
This gravy goes very well with rice.
Comments
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Ganesh Dutta says :
Mouthwatering picture. With plain rice it gives a great taste.
Posted on: 1 May 2008 - 1:24pm