lima bean soup Recipe
Summary
Ingredients
| Olive oil | 30 Milliliter | |
| Onions | 50 , chopped | |
| Celery | 30 Gram, chopped | |
| Lima beans | 100 Gram | |
| Tomatoes | 30 Gram, chopped | |
| Vegetable stock | 500 Milliliter | |
| Corn starch | 40 Gram | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 825 Calories from Fat 83
% Daily Value*
Total Fat 9 g14.6%
Saturated Fat 1.8 g9.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 412.2 mg17.2%
Total Carbohydrates 176 g58.6%
Dietary Fiber 31.4 g125.5%
Sugars 73.3 g
Protein 21 g41.4%
Vitamin A 3.7% Vitamin C 222.9%
Calcium 40.6% Iron 25%
*Based on a 2000 Calorie diet
Directions
2.add Lima beans & chopped tomatoes in that.before adding Lima beans cook it in
boiling water.
3.add vegetable stock & simmer the soup for a while.
4. dissolve corn starch in a little water & add it to the soup to thicken it.
5.add seasoning & serve hot
Chef
