Lima Bean Soup Recipe

Summary

Health IndexHealthyCuisine
DishMain Ingredient

Ingredients

 Onion1/2 Cup (16 tbs), chopped
 Carrot1/4 Cup (16 tbs), chopped
 2 teaspoons sweet margarine
 1 cup each frozen green lima beans and canned ready-to-serve low-sodium chicken broth
 Pepper white1 Dash

Directions

1. In 1 1/2-quart microwavable casserole combine first 3 ingredients. Microwave on High (100%) for 2 minutes until margarine is melted; add beans and broth. Cover and microwave on High for 5 minutes. Let cool slightly.
2. Transfer to blender and process until smooth. Return to casserole and microwave on High for 2 minutes, until thoroughly heated. Stir in pepper.
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