Pure And Simple Lima Bean and Corn Succotash Recipe Video
Ingredients
| Butter | 2 Tablespoon (Regular Recipes Uses 4 Tablespoons Butter, But Reduced To Save On Fat And Calories; May Actually Leave It Out Entirely For A Fat-Free Dish) | |
| Frozen whole kernel corn | 12 Ounce, cooked according to package instructions and drained | |
| Frozen baby lima beans | 12 Ounce, cooked according to package instructions and drained | |
| Finely sliced | 1⁄4 Cup (4 tbs) | |
| Whipping cream | 1⁄2 Cup (8 tbs) (May Not Use The Cream At All, To Keep The Dish Low In Fat And Calories) | |
| Seasoned salt | To Taste | |
| Ground black pepper | To Taste |
Nutrition Facts
Serving size
Calories 776 Calories from Fat 315
% Daily Value*
Total Fat 35 g54.3%
Saturated Fat 21.4 g107%
Trans Fat 0 g
Cholesterol 115.1 mg38.4%
Sodium 293.3 mg12.2%
Total Carbohydrates 91 g30.5%
Dietary Fiber 15.2 g61%
Sugars 9.6 g
Protein 19 g38.9%
Vitamin A 24.6% Vitamin C 25.3%
Calcium 11.9% Iron 25.7%
*Based on a 2000 Calorie diet
Directions
This video is a creation of bettyskitchen. You can visit bettyskitchen for complete recipes, and more videos.
