Like LARABARS Recipe Video

This is a really simple, 3 ingredient recipe! If you’ve never tried Larabars, you’re missing out. They are so yummy, and come in many different flavors. They are raw, gluten free and great for a snack (especially after a workout). I would have with a protein shake as they contain very little protein. This recipe was inspired by a blog post on Health Habits. See the video for this recipe HERE.

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinServings9
CuisineCourse
TasteFeel
MethodDish
Main Ingredient, Interest Group

Recipe Story

Nutrition (per 3 balls or 1 bar) Cals: 228 Fat: 12g Carbs: 27g Sugars: 20g Fibre: 5.2g Protein: 6g

Ingredients

 Pitted dates/Null1⁄2 Cup (8 tbs) (Null)
 Raw almonds/Null1⁄2 Cup (8 tbs) (Null)
 Vanilla extract/Null3 Teaspoon (Null)

Nutrition Facts

Serving size

Calories 74 Calories from Fat 33

% Daily Value*

Total Fat 4 g6.1%

Saturated Fat 0.3 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.4 mg0.02%

Total Carbohydrates 8 g2.7%

Dietary Fiber 1.6 g6.6%

Sugars 5.8 g

Protein 2 g3.8%

Vitamin A 0.02% Vitamin C 0.06%

Calcium 2.4% Iron 2.1%

*Based on a 2000 Calorie diet

Directions

In a food processer, magic bullet or good blender, combine all ingredients and blend. Form into balls or bars. Store in fridge.
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