Healthy And Light Pumpkin Pie Recipe Video
This Thanksgiving recipe is a variation to the regular pumpkin pies made for the thanksgiving. It is light, low fat and rearranged to make a new recipe. This recipe is as delicious and great as the original one. The graham crust is low fat and so is the milk. Make this for your Thanksgiving dinner.
Ingredients
| Low fat graham cracker crust | 1 | |
| Canola oil | 1 1⁄2 Tablespoon | |
| Egg whites | 2 | |
| Egg | 1 | |
| Brown sugar | 1 Cup (16 tbs) | |
| Grated orange zest | 1 Teaspoon | |
| Ground cinnamon | 1 Teaspoon | |
| Ground ginger | 1 Teaspoon | |
| Allspice | 1⁄4 Teaspoon | |
| Canned skim evaporated milk | 12 Ounce | |
| Canned pumpkin puree | 14 Ounce (Not Pie Filling) |
Directions
Lightly beat egg and egg whites. Whisk in brown sugar, grated orange peel, spices, and salt. Add milk and pumpkin puree. Pour mixture into pie crust.
Place pie on a baking sheet. Bake in a preheated 300*F oven until center is set, (about 60-75 minutes).
Let cool. Serve with (fat free or low fat) whipped cream and a drizzle of cinnamon.
For more information please visit: http://www.My6PackQuest.com
This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.
Place pie on a baking sheet. Bake in a preheated 300*F oven until center is set, (about 60-75 minutes).
Let cool. Serve with (fat free or low fat) whipped cream and a drizzle of cinnamon.
For more information please visit: http://www.My6PackQuest.com
This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.
Editors Review
Pumpkin pies are an indispensable part of any Thanksgiving table. But you don't really need to wait until Thanksgiving to indulge. Juan Montalvo shows how to make luscious pumpkin pie with healthy, low-fat ingredients. Lighten up your dessert fare with low-fat graham crust and milk.Chef
