Light Eggnog Recipe
Ingredients
1 quart skim or 1% low-fat milk
1 cup fat-free egg substitute
1/4 cup sugar
1/2 cup instant vanilla pudding mix
2-3 teaspoons vanilla extract
1/2 teaspoon ground nutmeg
Directions
1. Place all of the ingredients in a blender, and blend for 30 to 60 seconds, or until smooth. Chill for several hours.
2. Shake or stir eggnog well to blend.
2. Shake or stir eggnog well to blend.
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