Light Chicken Cordon Bleu Recipe
Ingredients
| Seasoned bread crumbs | 1/2 Cup (16 tbs) | |
| Parmesan cheese | 1 Tablespoon, grated | |
| Parsley | 1 Teaspoon, chopped | |
| Paprika | 1/2 Teaspoon | |
| package | 1 , sliced | |
| Swiss Cheese package | 1 | |
| Turkey package | 1 | |
| Egg white | 1 , beaten |
Directions
Microwave Directions: In shallow bowl, combine first four ingredients.
On each chicken breast slice, place 1 slice Swiss cheese and 2 overlapping slices ham; roll up, jelly-roll style, and secure with toothpick.
Dip rolls in egg white, then coat with bread crumb mixture.
In microwavable dish, arrange chicken rolls, seam sides down, in circular pattern.
Cover with waxed paper; microwave at MEDIUM-HIGH (70% power) 5 minutes.
Rearrange rolls; cover with double thickness of paper towels.
Microwave at MEDIUM-HIGH 8 minutes.
Let stand, uncovered, 5 to 10 minutes.
On each chicken breast slice, place 1 slice Swiss cheese and 2 overlapping slices ham; roll up, jelly-roll style, and secure with toothpick.
Dip rolls in egg white, then coat with bread crumb mixture.
In microwavable dish, arrange chicken rolls, seam sides down, in circular pattern.
Cover with waxed paper; microwave at MEDIUM-HIGH (70% power) 5 minutes.
Rearrange rolls; cover with double thickness of paper towels.
Microwave at MEDIUM-HIGH 8 minutes.
Let stand, uncovered, 5 to 10 minutes.
Chef
