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Lettuce And Tomato Salad Recipe
|French dressing||2 Tablespoon (Sweet)|
|Head of lettuce||1 (Crisp)|
Serving size: Complete recipe
Calories 274 Calories from Fat 134
% Daily Value*
Total Fat 15 g23.5%
Saturated Fat 1.9 g9.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 298.1 mg12.4%
Total Carbohydrates 33 g11.1%
Dietary Fiber 11.9 g47.4%
Sugars 21.1 g
Protein 8 g16.1%
Vitamin A 578.5% Vitamin C 219.3%
Calcium 15% Iron 24%
*Based on a 2000 Calorie diet
Cut tomatoes in eighths and arrange in equal portions on plates over lettuce leaves.
Chill in the refrigerator for 1/2 hour.
Pour Sweet French Dressing over all and serve.
A tossed salad may be made by cutting up tomatoes and lettuce into a large wooden salad bowl. (Etiquette decrees that you should break up the lettuce with the fingers and not cut it with a knife, but we find a knife is cleaner and quicker.)
Add sliced ripe olives and a small can of anchovies if desired.
Toss well and serve from the bowl at table.