Lentils Vinaigrette Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings8
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Lentils1/2 pound
 Medium-size onion
 Medium-size carrot
 Bay Leaf1
 2 sprigs fresh thyme, or 1/2 teaspoon dried
 2 sprigs parsley, plus 2 tablespoons chopped parsley
 Salt To Taste
 Vegetable oil3 Tablespoon
 White wine vinegar1 1/2 Tablespoon
 Garlic1 Clove (5gm), finely chopped
 Shallots3 , finely chopped
 Ground pepper1 To taste
 Red bell pepper1 Small

Directions

GETTING READY
1) Put lentils in colander and rinse under cold water.
2) Strip onion and cut into quarter.
3) Peel carrot and cut crosswise into 4 pieces.
4) Double up a cheesecloth and put bay leaf, thyme, and 2 sprigs parsley and tie.
5) Core, halve, and seed red bell pepper, cut into 1/4-inch dice. Keep aside.

MAKING
6) In a large saucepan add lentils and cover with cold water.
7) Mix onion, carrot, and bouquet garni.
8) Sprinkle salt and simmer uncovered over medium-low heat. Cook for 45 minutes.
9) In a small bowl beat with fork oil, vinegar, garlic, shallots, and salt and pepper.
10) Take off onion, carrot, and bouquet garni.
11) Drain out the lentils and shift into large bowl.
12) Stir vinaigrette and pour over lentils.

SERVING
13) Place lentils in the dinner plates and sprinkle diced bell pepper and chopped parsley on top.
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