Lentil and Tomato Salad Recipe

Introduce this Lentil And Tomato Salad to your craving taste buds. They'll never ever want anything else for a long time to come. A good way to use up Vegetable is to make some delicious Lentil And Tomato Salad. To make delicious Lentil And Tomato Salad you have to spare only 90 minutes. You need to try this Lentil And Tomato Salad just once! You'll certainly remain loyal to it forever!

Summary

Preparation Time1 Hr 15 MinCooking Time15 Min
Ready In1 Hr 30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineAmericanMain IngredientVegetable

Ingredients

 
275 g (10 oz) green lentils washed
 
175 g (6 oz) long-grain rice
 
6 large tomatoes peeled seeded and chopped
 
1 tablespoon olive oil
 
2 garlic cloves, peeled and finely chopped
 
1 teaspoon cumin seed
 
1 teaspoon black mustard seed
 
1 tablespoon vinegar
 
2 teaspoons lemon juice salt pepper

Directions

1. Put the lentils in a large saucepan with plenty of cold water. Do not add salt. Bring to the boil, cover and simmer gently for about 10-12 minutes. If done to your liking, strain and set aside.
2. Bring a pan of water to the boil and add the rice, simmer for 10-12 minutes then drain, and set aside.
3. Combine the lentils, rice and tomatoes in a serving bowl. Heat the oil in a frying pan and fry the garlic, cumin and mustard seed until the garlic is almost burnt; tip over the lentil mixture at once.
4. Sprinkle over the vinegar and lemon juice, season with salt and pepper and mix thoroughly

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