Lentil Vegetable Soup Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Salad oil2 Tablespoon
 Onion1 Large, chopped
 Garlic1 Clove (5gm), pressed
 Carrots3 , thinly sliced
 Celery stalks2 , thinly sliced
 Chili powder1/2 Teaspoon
 5 cups regular-strength beef broth or 5 beef bouillon cubes dissolved in 5 cups hot water
 Lentils1 Cup (16 tbs)
 Stewed tomatoes1 Can (10oz)
 Chopped parsley
 Grated Parmesan cheese

Directions

Heat oil in a 4-quart pan over medium-high heat.
Add onion and garlic and cook, stirring occasionally, until soft (about 5 minutes).
Add carrots, celery, and chili powder; cook, stirring, for 1 to 2 more minutes.
Add broth and lentils and bring to a boil; cover, reduce heat, and simmer until lentils are tender (about 35 minutes).
Just before serving, stir tomatoes into soup; cook until heated through (about 1 more minute).
Sprinkle with parsley; pass cheese at the table to spoon over individual servings.
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