Lentil Salad Recipe

Summary

Preparation Time25 MinCooking Time35 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Onion1 Small
 Cloves - 2 whole (or use 1 /4 teaspoon ground cloves)
 Lentils2/3 Cup (16 tbs), uncooked
 Bay leaf1
 Salt1/2 Teaspoon
 Water2 Cup (16 tbs)
 Tomatoes3 Medium, chopped
 Onions - 6 green, thinly sliced
 Parsley1/3 Cup (16 tbs), finely chopped
 Basil1 Tablespoon, crumbled
 Olive oil3 Tablespoon
 Lemon juice1 Tablespoon
 Balsamic vinegar or red wine vinegar - 1 tablespoon
 Salt1 To taste
 Black pepper1 To taste

Directions

MAKING
1) Stud the onion with whole cloves or add the ground cloves to water alongwith the other ingredients.
2) In a large saucepan, add the clove-studded onion, lentils, bay leaf, 1/2 teaspoon salt and water together.
3) Allow to boil, then simmer covered on a low heat for 25 minutes, or until the lentils are tender.
4) Drain the lentils, remove and discard the bay leaf and onion.
5) In a large glass or ceramic bowl, add the lentils, tomatoes, green onions, 1/2 parsley and basil, then gently toss together.
6) In a small bowl, whisk the lemonjuice, vinegar and oil together, then pour over the lentil mixture.
7) Sprinkle with the salt and pepper to taste, toss gently to mix thoroughly.

SERVING
8) Garnish with rest of the parsley and serve on individual serving plates.
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