Lentil Salad Recipe

Summary

Preparation Time1 Hr 0 MinCooking Time30 Min
Ready In1 Hr 30 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Lentils3/4 Cup (16 tbs), dried
 2 cups + 2 tablespoons water
 Bay Leaf1
 Pepper red1/4 Cup (16 tbs), chopped
 Green pepper1/4 Cup (16 tbs), chopped
 Balsamic vinegar3 Tablespoon
 Lemon juice3 Tablespoon
 Garlic1 Clove (5gm), chopped
 Green onion1/4 Cup (16 tbs), chopped
 Marjoram1/2 Teaspoon
 Ground thyme1/2 Teaspoon
 Pepper white1/4 Teaspoon
 Parsley sprigs

Directions

GETTING READY
1) Rinse lentils to remove any foreign matter and drain well.

MAKING
2) In a medium saucepan, bring a mixture of lentils, 2 cups water and bay leaf to a boil.
3) Lower heat and cook, covered for 30 minutes gently just below boiling, until lentils are cooked but still rigid and do not fall apart.
4) In a medium saucepan, over medium heat, heat 2 tablespoons water and cook red and green peppers in it until vegetables soften and then keep aside.
5) Drain the excess liquid from lentils, removing bay leaf and then add in peppers while still warm.
6) Mix together vinegar, lemon juice, garlic, green onion, marjoram, thyme and white pepper.
7) Pour the dressing over lentil mixture and toss to coat well.

FINALIZING
8) In a serving bowl, place the salad and flavor with parsley.
9) Chill, covered in refrigerator for 1 hour or longer.

SERVING
10) Serve cold.
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