Lentil Pate Recipe
Summary
Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexHealthyServings2
HealthyHigh Protein
Ingredients
| Snipped parsley | 2 Tablespoon | |
| Onion | 1 Tablespoon, minced | |
| Garlic | 1 Clove (5gm), minced | |
| 3 tablespoons reduced-calorie margarine | ||
| 1/2 teaspoon low-sodium instant chicken bouillon granules | ||
| Pinto beans | 1 Can (10oz), drained, rinsed | |
| 1 cup cooked lentils | ||
| Pepper | 1/4 Teaspoon | |
| Sherry | 1 Tablespoon | |
Directions
In small mixing bowl, combine parsley, onion, garlic, margarine and bouillon.
Cover.
Microwave at High for 1 to 2 minutes, or until margarine melts.
Pour into food processor bowl.
Add remaining ingredients.
Process until smooth.
Spoon mixture into small crock.
Cover and chill until firm.
Serve as a spread with unsalted crackers.
Cover.
Microwave at High for 1 to 2 minutes, or until margarine melts.
Pour into food processor bowl.
Add remaining ingredients.
Process until smooth.
Spoon mixture into small crock.
Cover and chill until firm.
Serve as a spread with unsalted crackers.
Chef
